Running pace
Running pace
Minutes-per-kilometer pace and average speed from distance and elapsed time.
Calculated result
5:00 min/km
Average speed: 12 km/h
Results are estimates or simple arithmetic, not medical or investment advice.
Minutes-per-kilometer pace and average speed from distance and elapsed time.
Calculated result
5:00 min/km
Average speed: 12 km/h
Results are estimates or simple arithmetic, not medical or investment advice.
Calculate average minutes per kilometer and speed using your distance and elapsed time.
Enter minutes and seconds separately. Total time must be above zero; included pauses affect the average.
Pace (min/km) = time (min) ÷ distance (km); speed (km/h) = distance ÷ time (hours).
Five minutes and thirty seconds per kilometer.
No. The web calculator only uses entered distance and time.
Calculate, then track
Track activities and progress in Heltrum.
Explore more free tools in this category.
Tools are for information and personal planning, not medical diagnosis, treatment or investment advice. Calculator inputs are processed in your browser.